Designer Eyewear near Opa-Locka
Looking for Designer Eyewear near Opa-Locka? Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art office. As of late, it has become difficult to compare apples to apples when it comes to Designer Eyewear near Opa-Locka. That truth is that not all vision centers near Opa-Locka are created equal, there for you should do the same research when searching for designer eyewear as if you was trying to hire a pediatrician, in some cases even more so, since our vision is at stake! Don’t matter if you’re looking for Designer Eyewear in Fisher Island or in Western Hills Estates give Miami Lakes Family Eye Care a call.
Be part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Designer Eyewear near Opa-Locka…Contact us at (305) 456-7313
How Frequently Must You Have Eye Tests?
There are a lot of answers when it comes to knowing how frequently you need to get eye examinations. If you would like know what you should consider getting when it comes to eye examinations, we’re here to assist you. Here is some information about how regularly you should get your eyesight examined from a eye doctor.
Plenty of eye specialist will tell you that you must have an eye test at least one time per year. Some point out that two times annually is way better, especially if you have problems that require the eyes to be investigated for stuff like damage done to them by the disease. Take your eye wellbeing seriously if you do not, they can become in worse shape. The more you wait around for an eye test, the greater your chances will be to face troubles you will not even see coming.
Now you have a solid idea of how regularly you ought to get eye exams. You need to be sure you are going in at least once each year or even more for those who have medical conditions which need more regular visits. Find an optometrist near you and go visit them immediately if you haven’t had a eye test in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you are in need Designer Eyewear near Opa-Locka…
Trending Blog Post Related to Designer Eyewear near Opa-Locka
Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
Popular Searched Related to Designer Eyewear near Opa-Locka
