Diabetic Eye Exam in 33014

Looking for Diabetic Eye Exam in 33014? Miami Lakes Eye Care would like to extend you an invitation to visit at our state of the art practice. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Diabetic Eye Exam in 33014. That fact is that not all optometrist in 33014 are the same, that is why you should do the same research when looking for diabetic eye exam as if you was trying to hire a pediatrician, in fact even more so, since god only gave us two eyes. If you are looking for Diabetic Eye Exam in Cocoplum Coral Gables or in Three Lakes give Dr. Maria Briceño Martin at Lakes Eye Care a try!

Become part of our family, come see why Lakes Family Eye Care Center is the top choice for Diabetic Eye Exam in 33014…Contact us at (305) 456-7313

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How Frequently Should You Get Eye Examinations?

There are plenty responses with regards to knowing how frequently you must get eye tests. In order to know what you must anticipate getting in the form of eye exams, we’re here to help you. Here is some information on how often you must get your eyesight examined from a professional.

A lot of eye specialist will tell you you need an eye test at least once per year. Some claim that two times per year is preferable, especially if you have any issues that require your eyes to be checked out for things such as damage done to them by the health issue. Take your eye health seriously because if you don’t, they could get in worse shape. The more time you wait around for an eye test, the greater your chances will be to face issues you might not even see coming.

Now you have a concept of how regularly you ought to get eye examinations. You ought to be sure you are going in one or more times annually or even more for those who have medical conditions which require more regular visits. Find an eye specialist close to you and go see them right away in the event you have not gotten a checkup for a while. And remember that Lakes Eye Care Center is the preferred choice if you’re searching for Diabetic Eye Exam in 33014.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.