Diabetic Eye Exam in Hialeah Gardens

Looking for Diabetic Eye Exam in Hialeah Gardens? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you an invitation to take a look at our state of the art office. In this day and age of social media judgement it is not as easy to compare apples to apples when it comes to Diabetic Eye Exam in Hialeah Gardens. That truth is that not all optometrist in Hialeah Gardens are created equal, that is why you should do the same research if searching for diabetic eye exam as if you was looking to contract a dentist, in some cases even more so, since your vision could be damage forever! Whether you are looking for Diabetic Eye Exam in Fontainebleau or in Woodsetter North give Miami Lakes Eye Care Center a call…

Become part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Diabetic Eye Exam in Hialeah Gardens…

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How Frequently Do You Need To Get Eye Tests?

There are many responses with regards to knowing how frequently you ought to get eye examinations. If you would like know what you ought to consider getting in the way of eye exams, we’re here to help you. This is some information on how often you need to get the eyes checked out by a professional.

Lots of eye doctor will explain that you require an eye test at least once each year. Some say that a couple of times each year is better, particularly if have issues that require your eyes to be looked at for things like damage done to them from your condition. Take your eye wellbeing seriously because if you do not, they can get in worse shape. The more time you wait around for an eye test, the more likely you are to face issues you will not even see coming.

Now you have a concept of how regularly you must get eye tests. You have to be sure you decide to go in at least once each year or higher in case you have health problems that need more frequent visits. Locate an eye doctor in your town and go see them without delay if you haven’t gotten a eye exam for a while. And remember that Dr. Maria Martin at Lakes Eye Care Center is best bet if you’re looking for Diabetic Eye Exam in Hialeah Gardens…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.