Diabetic Eye Exam near Pembroke Pines

In search of Diabetic Eye Exam near Pembroke Pines? Lakes Family Eye Care Center would like to offer you an invitation to visit at our state of the art practice. Nowadays, it has become difficult to make a clear distinction in services provided when it comes to Diabetic Eye Exam near Pembroke Pines. That fact is that not all eye doctors near Pembroke Pines are the same, that is why you should do the same due diligence if looking for diabetic eye exam as if you was looking to hire a lawyer, in some cases even more so, since god only gave us two eyes! If you are searching for Diabetic Eye Exam in Islandia or in Davie give Dr. Maria Briceño Martin at Lakes Family Eye Care a call!

Be part of the fan base, come and experience why Miami Lakes Family Eye Care Center is the top choice for Diabetic Eye Exam near Pembroke Pines…

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How Often Do You Need To Have Eye Exams?

There are a lot of answers in terms of knowing how many times you ought to get eye exams. If you wish to know what you need to plan on getting in the way of eye tests, we’re here to aid you. This is some information on how often you must get your eyes checked out by a eye doctor.

A great deal of eye specialist will explain that you require an eye exam at least one time per year. Some say that two times per year is way better, especially if you have any conditions that require your eyes to get considered for things like damage done to them by your condition. Take your eye well being seriously since if you do not, they could become in worse condition. The more you wait around for an eye examination, the more likely you are to face issues you may not even imagine.

Now you have a sense of how often you ought to get eye tests. You have to be sure you are going in at least once a year or maybe more when you have health problems which need more frequent visits. Find an optometrist in your town and go visit them straight away if you have not had a eye test in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you’re looking for Diabetic Eye Exam near Pembroke Pines…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.