Diabetic Eye Exam near Westland Mall

In search of Diabetic Eye Exam near Westland Mall? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to stop by at our state of the art service. Nowadays, it has become difficult to compare apples to apples when it comes to Diabetic Eye Exam near Westland Mall. That fact is that not all optometrist near Westland Mall are created equal, that is why you should do the same due diligence if looking for diabetic eye exam as if you was trying to hire an attorney, in some cases even more so, since god only gave us two eyes. If you are searching for Diabetic Eye Exam in Aventura or in Lake Ridge Fort Lauderdale give Lakes Eye Care a call!

Be part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Diabetic Eye Exam near Westland Mall…Contact us at (305) 456-7313

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How Often Should You Get Eye Exams?

There are many answers in relation to knowing how many times you ought to get eye exams. If you wish to know what you should anticipate getting when it comes to eye tests, we’re here to help you. Here is some information on how regularly you ought to get your eyes looked at from a eye specialist.

Lots of professional will explain that you must have an eye exam at least once each year. Some say that a couple of times a year is way better, especially if you have any conditions that require the eyes to get considered for things such as damage done to them from your condition. Take your eye health seriously because if you do not, they could get in worse shape. The longer you wait for an eye test, the more likely you will be to face problems you might not even see coming.

Now you have a solid idea of how often you should get eye examinations. You ought to be sure you are going in one or more times a year or even more if you have health problems that need more frequent visits. Locate an eye specialist in your town and go see them straight away in the event you haven’t gotten a eye exam in a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is best bet if you’re looking for Diabetic Eye Exam near Westland Mall.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.