Diabetic Eye Exams in Miami
Searching for Diabetic Eye Exams in Miami? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to offer you and your family an invitation to stop by at our state of the art practice. Nowadays, it is not as easy to compare apples to apples when it comes to Diabetic Eye Exams in Miami. That fact is that not all optometrist in Miami are the same, there for you should do the same research if searching for diabetic eye exams as if you was trying to hire a surgeon, in some cases even more so, since god only gave us two eyes. If you are searching for Diabetic Eye Exams in North Miami Beach or in Pembroke Pines give Dr. Maria Briceño Martin at Lakes Family Eye Care Center an opportunity to show you why we are the prefer vision center in South Florida…
Become part of our fan base, come see why Miami Lakes Family Eye Care Center is the top choice for Diabetic Eye Exams in Miami…Contact us at (305) 456-7313
How Frequently Must You Get Eye Examinations?
There are a variety of responses when it comes to knowing how frequently you ought to get eye tests. If you would like know what you ought to anticipate getting when it comes to eye tests, we’re here to help you. This is some information on how often you ought to get your eyesight looked at from a eye specialist.
A great deal of professional will explain that you require an eye test at least once annually. Some claim that once or twice annually is preferable, specifically if you have any conditions that require your eyesight to get investigated for things like damage done to them from your condition. Take your eye wellbeing seriously because if you do not, they may get in worse shape. The more time you wait for an eye examination, the greater your chances will be to face issues you might not even imagine.
You now have a sense of how regularly you should get eye tests. You ought to be sure you are going in at least one time annually or more for those who have medical conditions that need more regular visits. Find an optometrist near you and go see them straight away if you haven’t had a eye test for a while. And remember that Lakes Eye Care is best bet if you’re looking for Diabetic Eye Exams in Miami!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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