Diabetic Eye Exams in West Miami

In search of Diabetic Eye Exams in West Miami? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art practice. As of late, it is not as easy to know if you‘re comparing apples to pears when it comes to Diabetic Eye Exams in West Miami. That fact is that not all eye clicnics in West Miami are created equal, that is why you should do the same due diligence if looking for diabetic eye exams as if you was trying to hire an orthodontist, in some cases even more so, since god only gave us two eyes! Whether you are searching for Diabetic Eye Exams in Kendall West or in Broadview Park give Dr. Maria Martin at Lakes Eye Care Center a try…

Become part of the fan base, come see why Dr. Maria Martin at Lakes Eye Care is the top choice for Diabetic Eye Exams in West Miami…Call us at (305) 456-7313

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How Frequently Should You Have Eye Exams?

There are a lot of responses in relation to knowing how often you should get eye tests. If you would like know what you must anticipate getting in the way of eye examinations, we’re here to aid you. Here is some information about how often you ought to get your eyesight examined from a eye specialist.

Plenty of eye specialist will tell you you need an eye test at least once per year. Some state that a couple of times each year is better, particularly if have issues that require your eyes to be checked out for things such as damage done to them from your condition. Take your eye well-being seriously if you do not, they can become in worse shape. The more time you wait around for an eye examination, the greater your chances will be to face issues you might not even imagine.

You now have a solid idea of how often you should get eye exams. You should be sure you go in at least once annually or more when you have health conditions that require more frequent visits. Find an eye doctor near you and go see them without delay if you have not gotten a eye test in a while. And don’t forget that Miami Lakes Eye Care is best bet if you are looking for Diabetic Eye Exams in West Miami…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.