Diabetic Eye Exams near Royal Oaks
In search of Diabetic Eye Exams near Royal Oaks? Miami Lakes Family Eye Care Center would like to offer you and your family an invitation to visit at our state of the art practice. As of late, it has become difficult to compare apples to apples when it comes to Diabetic Eye Exams near Royal Oaks. That truth is that not all eye doctors near Royal Oaks are created equal, that is why you should do the same due diligence when searching for diabetic eye exams as if you was looking to contract an attorney, in fact even more so, since your vision could be damage forever! Don’t matter if you’re searching for Diabetic Eye Exams in Tamiami or in Lauderdale Lakes give Lakes Family Eye Care a try.
Become part of our family, come and experience why Lakes Eye Care Center is the prefer option for Diabetic Eye Exams near Royal Oaks…Contact us at (305) 456-7313
How Regularly Must You Have Eye Exams?
There are a lot of responses when it comes to knowing how often you must get eye examinations. If you want to know what you must consider getting when it comes to eye exams, we’re here to aid you. This is some information on how often you must get your eyesight looked at by a professional.
Plenty of eye specialist can tell you that you must have an eye exam at least once annually. Some point out that a couple of times a year is way better, especially if you have any conditions that require your eyes to be checked out for stuff like damage done to them by your disease. Take your eye health seriously because if you don’t, they could become in worse condition. The longer you wait around for an eye exam, the greater your chances are to face problems you may not even have considered.
You have a sense of how often you need to get eye tests. You should be sure you choose to go in at least once per year or maybe more if you have health conditions that require more frequent visits. Locate an eye doctor near you and go visit them right away if you haven’t had a eye test in a while. And remember that Dr. Maria Martin at Lakes Eye Care Center is the top option if you are looking for Diabetic Eye Exams near Royal Oaks…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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