Discount Eyewear in Dade County

Searching for Discount Eyewear in Dade County? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to offer you and your family an invitation to check out at our state of the art office. As of late, it is not as easy to compare apples to apples when it comes to Discount Eyewear in Dade County. That fact is that not all eye clicnics in Dade County are the same, for this reason you should do the same research if searching for discount eyewear as if you was trying to contract an orthodontist, in fact even more so, since our vision is at stake. Don’t matter if you’re searching for Discount Eyewear in Doral or in Edgewood Fort Lauderdale give Miami Lakes Eye Care Center a call.

Become part of the family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Discount Eyewear in Dade County…

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How Often Must You Get Eye Tests?

There are plenty answers in terms of knowing how frequently you need to get eye exams. If you want to know what you must anticipate getting when it comes to eye exams, we’re here to aid you. Here is some information on how often you ought to get your eyesight looked at by a eye specialist.

Lots of eye doctor will explain that you require an eye test at least one time per year. Some state that a couple of times annually is better, particularly if you have problems that require the eyes to get considered for such things as damage done to them by the condition. Take your eye well being seriously if you do not, they can end up getting in worse condition. The more you wait for an eye exam, the more likely you will be to face issues you will not even imagine.

Now you have a concept of how often you need to get eye tests. You ought to be sure you choose to go in one or more times per year or more in case you have medical conditions that require more frequent visits. Find an eye specialist near you and go visit them immediately in the event you have not gotten a eye exam for a while. And don’t forget that Miami Lakes Family Eye Care is the top option if you are searching for Discount Eyewear in Dade County…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.