Discount Eyewear in Miami Lakes
Looking for Discount Eyewear in Miami Lakes? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to check out at our state of the art office. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Discount Eyewear in Miami Lakes. That fact is that not all vision centers in Miami Lakes are created equal, for this reason you should do the same due diligence if searching for discount eyewear as if you was trying to hire a lawyer, in fact even more so, since god only gave us two eyes! If you are searching for Discount Eyewear in Palm Springs North or in Turtle Run Coral Springs give Dr. Maria Martin at Lakes Family Eye Care a try…
Be part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Discount Eyewear in Miami Lakes…Call (305) 456-7313
How Frequently Do You Need To Have Eye Examinations?
There are a variety of responses in terms of knowing how many times you should get eye examinations. If you wish to know what you ought to consider getting in the way of eye exams, we’re here to assist you. This is some information on how regularly you need to get your eyesight checked out by a eye specialist.
Lots of eye doctor will explain that you require an eye test at least one time each year. Some state that a couple of times per year is way better, especially if you have problems that require your vision to be looked at for such things as damage done to them through your condition. Take your eye well-being seriously if you do not, they can get in worse shape. The longer you wait around for an eye test, the greater your chances are to face issues you might not even imagine.
You have an idea of how often you must get eye exams. You need to be sure you choose to go in at least one time each year or even more when you have health problems that require more regular visits. Locate an eye specialist close to you and go visit them right away in the event you haven’t gotten a eye test for a while. And don’t forget that Miami Lakes Eye Care Center is the preferred choice if you’re looking for Discount Eyewear in Miami Lakes.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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