Discount Eyewear Nearby

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In search of Discount Eyewear Nearby? Miami Lakes Family Eye Care Center would like to extend you and your family an invitation to visit at our state of the art office. As of late, it has become difficult to compare apples to apples when it comes to Discount Eyewear Nearby. That fact is that not all vision centers Nearby are created equal, there for you should do the same due diligence if searching for discount eyewear as if you was looking to contract a lawyer, in fact even more so, since god only gave us two eyes. Whether you are looking for Discount Eyewear in Olympia Heights or in Town Square Miami give Lakes Family Eye Care Center an opportunity to show you why we are the most refer optometrist in the area…

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Become part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care Center is the top choice for Discount Eyewear Nearby…

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How Often Must You Have Eye Exams?

There are many responses when it comes to knowing how often you ought to get eye tests. If you want to know what you should consider getting in the form of eye tests, we’re here to aid you. This is some information about how often you ought to get your eyesight checked out from a eye specialist.

A lot of professional will show you you need an eye exam at least once per year. Some say that two times each year is better, particularly if have any issues that require your vision to be considered for stuff like damage done to them through your condition. Take your eye well being seriously if you don’t, they could become in worse shape. The longer you wait around for an eye exam, the more likely you will be to face problems you might not even have considered.

Now you have a sense of how regularly you should get eye examinations. You have to be sure you are going in at least one time each year or maybe more if you have health issues that need more frequent visits. Locate an eye specialist in your area and go see them without delay if you have not had a eye exam in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you are searching for Discount Eyewear Nearby.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Discount Eyewear Nearby

Discount Eyewear Nearby Looking for Discount Eyewear Nearby? A great number of local residents will tell you to call Miami Lakes Family Eye Care. An award winning eye doctor pratice known not only as a leading discount eyewear provider but a practice where you can go for anything concerning your eyes. From Eye Examinations to Discount Eyewear - Miami Lakes Eye Care Center has you covered. If your current optomitrist leaves you [...]

2020-02-02T00:26:08+00:00