Dry Eye Doctor in Dade County

Searching for Dry Eye Doctor in Dade County? Dr. Maria Martin at Lakes Eye Care Center would like to extend you an invitation to stop by at our state of the art practice. In this day and age of fake reviews it is not as easy to know if you‘re comparing apples to pears when it comes to Dry Eye Doctor in Dade County. That fact is that not all optometrist in Dade County are the same, there for you should do the same due diligence when searching for dry eye doctor as if you was trying to hire an orthodontist, in fact even more so, since god only gave us two eyes! Don’t matter if you’re looking for Dry Eye Doctor in South Miami or in Riverland Village Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care Center an opportunity to show you why we are the prefer vision center in Hialeah.

Become part of the family, come and experience why Miami Lakes Eye Care is the top choice for Dry Eye Doctor in Dade County…

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How Regularly Should You Have Eye Tests?

There are many answers in relation to knowing how often you should get eye tests. If you want to know what you ought to consider getting in the way of eye tests, we’re here to help you. Here is some information about how often you should get your eyesight looked at by a eye doctor.

A great deal of eye doctor will show you you need an eye exam at least one time a year. Some point out that two times each year is better, particularly if have any issues that require the eyes to be investigated for such things as damage done to them by your condition. Take your eye well-being seriously since if you do not, they could get in worse condition. The longer you wait around for an eye exam, the more likely you will be to face issues you may not even see coming.

You have an idea of how often you must get eye examinations. You need to be sure you choose to go in one or more times annually or even more if you have health conditions which require more regular visits. Find an eye specialist in your town and go see them immediately if you have not had a checkup for a while. And remember that Miami Lakes Family Eye Care Center is the preferred choice if you’re in need Dry Eye Doctor in Dade County!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.