Dry Eye Doctor Near Me
In search of Dry Eye Doctor Near Me? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to check out at our state of the art office. In this day and age of political correctness it is not as easy to make a clear distinction of the quality of services provided when it comes to Dry Eye Doctor Near Me. That truth is that not all eye doctors Near Me are created equal, there for you should do the same due diligence if searching for dry eye doctor as if you was looking to contract a surgeon, in fact even more so, since your vision could be damage forever. Whether you are searching for Dry Eye Doctor in Biscayne Park or in Oakridge Hollywood give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a try.
Become part of our family, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Dry Eye Doctor Near Me…Contact us at (305) 456-7313
How Regularly Must You Have Eye Examinations?
There are a lot of answers in terms of knowing how many times you must get eye exams. If you want to know what you should consider getting in the form of eye exams, we’re here to aid you. This is some information about how regularly you must get the eyes checked out by a eye specialist.
A lot of eye doctor will show you that you need an eye test at least once each year. Some point out that once or twice annually is better, especially if you have any issues that require the eyes to be investigated for stuff like damage done to them by the health issue. Take your eye wellbeing seriously since if you don’t, they can become in worse shape. The longer you wait around for an eye test, the greater your chances are to face troubles you will not even have considered.
You have a concept of how regularly you should get eye examinations. You ought to be sure you go in one or more times each year or higher for those who have health problems that require more regular visits. Locate an eye doctor close to you and go visit them straight away if you haven’t had a checkup in a while. And remember that Lakes Eye Care is best bet if you’re searching for Dry Eye Doctor Near Me.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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