Dry Eye Doctor near Pembroke Pines

Looking for Dry Eye Doctor near Pembroke Pines? Lakes Eye Care would like to extend you and your family an invitation to check out at our state of the art practice. Nowadays, it has become difficult to compare apples to apples when it comes to Dry Eye Doctor near Pembroke Pines. That truth is that not all optometrist near Pembroke Pines are the same, that is why you should do the same research if looking for dry eye doctor as if you was looking to hire an orthodontist, in some cases even more so, since our vision is at stake. Don’t matter if you’re searching for Dry Eye Doctor in Pinewood or in Westview give Lakes Eye Care a try!

Become part of the family, come see why Lakes Family Eye Care Center is the top choice for Dry Eye Doctor near Pembroke Pines…Contact us at (305) 456-7313

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How Frequently Should You Get Eye Tests?

There are a lot of responses with regards to knowing how frequently you need to get eye exams. If you want to know what you need to intend on getting in the way of eye tests, we’re here to aid you. The following is some information on how regularly you need to get your eyes checked out by a professional.

Lots of eye specialist will tell you that you need an eye exam at least one time per year. Some say that once or twice per year is much better, particularly if have any issues that require the eyes to get looked at for stuff like damage done to them by the disease. Take your eye well-being seriously since if you do not, they could become in worse condition. The more time you wait for an eye test, the more likely you are to face issues you might not even see coming.

You have a solid idea of how regularly you should get eye exams. You should be sure you are going in at least once each year or maybe more when you have health conditions that require more frequent visits. Locate an optometrist in your town and go see them immediately if you have not had a eye test in a while. And remember that Lakes Eye Care Center is the top option if you are in need Dry Eye Doctor near Pembroke Pines!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.