Dry Eye Syndrome Specialist in Dade County

Looking for Dry Eye Syndrome Specialist in Dade County? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to visit at our state of the art service. In this day and age of fake reviews it is not as easy to compare apples to apples when it comes to Dry Eye Syndrome Specialist in Dade County. That truth is that not all vision centers in Dade County are created equal, there for you should do the same research if searching for dry eye syndrome specialist as if you was looking to contract a surgeon, in some cases even more so, since our vision is at stake! Whether you are searching for Dry Eye Syndrome Specialist in Naranja or in Hillsboro Beach give Miami Lakes Family Eye Care an opportunity to show you why we are the best regarded optometrist in in Dade County.

Become part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care Center is the top choice for Dry Eye Syndrome Specialist in Dade County…Call (305) 456-7313

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How Regularly Do You Need To Have Eye Examinations?

There are a variety of responses in terms of knowing how many times you must get eye examinations. In order to know what you need to intend on getting when it comes to eye exams, we’re here to assist you. Here is some information about how often you ought to get your eyes examined by a professional.

Lots of professional will show you that you require an eye test at least once annually. Some claim that two times annually is preferable, particularly if you have any conditions that require your vision to be looked at for such things as damage done to them by the disease. Take your eye health seriously since if you do not, they might get in worse shape. The longer you wait for an eye examination, the more likely you will be to face issues you might not even imagine.

You have a solid idea of how regularly you need to get eye tests. You should be sure you choose to go in at least once each year or more if you have health issues which need more frequent visits. Locate an optometrist in your area and go see them immediately if you haven’t had a checkup for a while. And remember that Miami Lakes Family Eye Care Center is the top option if you are in need Dry Eye Syndrome Specialist in Dade County.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.