Dry Eye Syndrome Specialist in Miami Lakes

Looking for Dry Eye Syndrome Specialist in Miami Lakes? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you and your family an invitation to take a look at our state of the art practice. As of late, it is not as easy to compare apples to apples when it comes to Dry Eye Syndrome Specialist in Miami Lakes. That truth is that not all eye clicnics in Miami Lakes are created equal, that is why you should do the same due diligence if searching for dry eye syndrome specialist as if you was looking to contract a dentist, in some cases even more so, since our vision is at stake! Don’t matter if you’re searching for Dry Eye Syndrome Specialist in Little Haiti Miami or in Alandco Hollywood give Dr. Maria Martin at Lakes Family Eye Care Center an opportunity to show you why we are the best regarded optometrist in South Florida…

Become part of our family, come see why Lakes Family Eye Care is the prefer option for Dry Eye Syndrome Specialist in Miami Lakes…Call (305) 456-7313

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How Regularly Must You Have Eye Examinations?

There are many responses in terms of knowing how frequently you should get eye examinations. In order to know what you need to intend on getting when it comes to eye examinations, we’re here to aid you. Here is some information on how regularly you need to get your eyesight looked at from a eye specialist.

A great deal of professional will explain that you require an eye exam at least one time per year. Some claim that once or twice a year is much better, particularly if you have problems that require your eyes to get considered for stuff like damage done to them from your disease. Take your eye well-being seriously since if you don’t, they can get in worse condition. The more you wait for an eye exam, the greater your chances will be to face problems you may not even imagine.

Now you have a solid idea of how regularly you need to get eye tests. You ought to be sure you are going in at least one time per year or more if you have health conditions which require more regular visits. Locate an optometrist near you and go visit them straight away if you have not gotten a eye exam for a while. And remember that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you’re searching for Dry Eye Syndrome Specialist in Miami Lakes.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.