Dry Eye Syndrome Specialist near Main St

Searching for Dry Eye Syndrome Specialist near Main St? Dr. Maria Martin at Lakes Eye Care would like to offer you an invitation to take a look at our state of the art office. In this day and age of fake news it is not as easy to compare apples to apples when it comes to Dry Eye Syndrome Specialist near Main St. That fact is that not all eye doctors near Main St are created equal, for this reason you should do the same research if searching for dry eye syndrome specialist as if you was looking to contract a dentist, in fact even more so, since god only gave us two eyes! If you are looking for Dry Eye Syndrome Specialist in Homestead or in Margate give Dr. Maria Martin at Lakes Eye Care an opportunity to show you why we are the best regarded eye clicnic in the area.

Be part of the family, come see why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Dry Eye Syndrome Specialist near Main St…

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How Frequently Should You Have Eye Examinations?

There are a variety of responses in relation to knowing how frequently you ought to get eye exams. In order to know what you ought to consider getting in the way of eye examinations, we’re here to assist you. Here is some information on how often you ought to get your eyesight checked out from a professional.

A lot of eye specialist will show you that you require an eye test at least one time annually. Some point out that a couple of times a year is much better, particularly if have issues that require your eyesight to get considered for such things as damage done to them through your health issue. Take your eye well being seriously because if you do not, they can get in worse shape. The more time you wait around for an eye examination, the more likely you are to face issues you might not even imagine.

You have a solid idea of how often you ought to get eye examinations. You have to be sure you choose to go in at least one time annually or maybe more in case you have health problems that need more frequent visits. Find an eye specialist in your area and go see them without delay if you haven’t had a eye test in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are looking for Dry Eye Syndrome Specialist near Main St!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.