Elegant Eyeglasses in 33054

Searching for Elegant Eyeglasses in 33054? Lakes Family Eye Care would like to offer you and your family an invitation to take a look at our state of the art practice. As of late, it is not as easy to know if you‘re comparing apples to pears when it comes to Elegant Eyeglasses in 33054. That truth is that not all optometrist in 33054 are the same, for this reason you should do the same research if searching for elegant eyeglasses as if you was trying to contract a surgeon, in fact even more so, since your vision could be damage forever. Don’t matter if you’re searching for Elegant Eyeglasses in Miami Lakes or in Hidden Hammock Estates Coral Springs give Dr. Maria Briceño Martin at Lakes Family Eye Care Center an opportunity to show you why we are the best regarded eye clicnic in Miami Lakes!

Be part of our family, come and experience why Miami Lakes Eye Care Center is the prefer option for Elegant Eyeglasses in 33054…Contact us at (305) 456-7313

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How Often Must You Have Eye Examinations?

There are a lot of responses when it comes to knowing how often you should get eye tests. If you would like know what you should intend on getting in the form of eye examinations, we’re here to help you. Here is some information on how often you ought to get your eyesight checked out from a eye specialist.

A lot of professional will tell you that you must have an eye test at least once per year. Some say that two times a year is better, particularly if you have any issues that require your vision to be checked out for things such as damage done to them by the health issue. Take your eye health seriously if you do not, they may become in worse shape. The more you wait around for an eye exam, the more likely you will be to face issues you might not even see coming.

You have an idea of how often you should get eye exams. You need to be sure you go in at least once a year or more when you have medical conditions which require more regular visits. Find an eye doctor in your area and go see them right away in the event you have not gotten a checkup for a while. And don’t forget that Lakes Family Eye Care is the preferred choice if you are in need Elegant Eyeglasses in 33054…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.