Elegant Eyeglasses in Miami Lakes Drive

Looking for Elegant Eyeglasses in Miami Lakes Drive? Lakes Family Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art service. As of late, it has become difficult to know if you are comparing apples to pears when it comes to Elegant Eyeglasses in Miami Lakes Drive. That fact is that not all optometrist in Miami Lakes Drive are created equal, that is why you should do the same research if searching for elegant eyeglasses as if you was looking to hire a dentist, in fact even more so, since your vision could be damage forever! Whether you are looking for Elegant Eyeglasses in Mid-Beach Miami Beach or in Tamarac give Dr. Maria Martin at Lakes Eye Care an opportunity to show you why we are the best regarded eye clicnic in in Dade County…

Be part of our fan base, come see why Miami Lakes Eye Care is the top choice for Elegant Eyeglasses in Miami Lakes Drive…Contact us at (305) 456-7313

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How Frequently Should You Have Eye Exams?

There are a variety of responses in relation to knowing how many times you need to get eye tests. If you would like know what you ought to anticipate getting when it comes to eye examinations, we’re here to assist you. Here is some information about how often you need to get your eyesight examined by a eye doctor.

Plenty of eye specialist can tell you you need an eye test at least once annually. Some say that two times per year is way better, particularly if have conditions that require the eyes to get looked at for things such as damage done to them through your condition. Take your eye health seriously if you don’t, they might end up getting in worse condition. The more you wait for an eye exam, the more likely you will be to face problems you might not even imagine.

Now you have an idea of how often you need to get eye tests. You need to be sure you decide to go in at least once annually or maybe more if you have medical conditions which require more frequent visits. Find an eye specialist near you and go see them right away in the event you have not had a eye test for a while. And remember that Dr. Maria Martin at Lakes Eye Care Center is the top option if you are searching for Elegant Eyeglasses in Miami Lakes Drive!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.