Elegant Eyeglasses in West Miami

Searching for Elegant Eyeglasses in West Miami? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you and your family an invitation to take a look at our state of the art office. In this day and age of fake reviews it has become difficult to make a clear distinction in services offered when it comes to Elegant Eyeglasses in West Miami. That fact is that not all eye clicnics in West Miami are the same, that is why you should do the same due diligence when searching for elegant eyeglasses as if you was looking to hire an attorney, in some cases even more so, since our vision is at stake. Whether you are looking for Elegant Eyeglasses in Homestead Base or in Coral Springs give Dr. Maria Briceño Martin at Lakes Family Eye Care Center an opportunity to show you why we are the best regarded eye doctor in Dade and Broward Counties…

Become part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Elegant Eyeglasses in West Miami…Call (305) 456-7313

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How Frequently Must You Get Eye Exams?

There are a lot of answers in terms of knowing how often you need to get eye examinations. If you wish to know what you need to intend on getting in the way of eye exams, we’re here to assist you. This is some information about how often you must get your eyesight checked out by a professional.

Plenty of eye doctor will explain that you require an eye test at least once a year. Some say that once or twice each year is preferable, specifically if you have conditions that require your eyes to get investigated for things such as damage done to them through your health issue. Take your eye wellbeing seriously because if you don’t, they can become in worse shape. The more you wait around for an eye test, the more likely you will be to face problems you may not even have considered.

Now you have a sense of how regularly you must get eye exams. You have to be sure you choose to go in one or more times per year or even more for those who have health conditions that require more frequent visits. Find an eye doctor in your area and go visit them immediately if you haven’t had a eye exam in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are looking for Elegant Eyeglasses in West Miami…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.