Elegant Eyeglasses near CVS
Looking for Elegant Eyeglasses near CVS? Lakes Family Eye Care would like to offer you an invitation to check out at our state of the art service. Nowadays, it is not as easy to make a clear distinction of the quality of services provided when it comes to Elegant Eyeglasses near CVS. That truth is that not all optometrist near CVS are created equal, for this reason you should do the same due diligence when looking for elegant eyeglasses as if you was trying to contract an orthodontist, in some cases even more so, since your vision could be damage forever! Whether you are looking for Elegant Eyeglasses in Fontainebleau or in Oakland Park give Dr. Maria Martin at Lakes Family Eye Care Center an opportunity to show you why we are the most refer optometrist in in Dade County!
Become part of the family, come and experience why Miami Lakes Eye Care is the top choice for Elegant Eyeglasses near CVS…Call us at (305) 456-7313
How Regularly Should You Get Eye Examinations?
There are a lot of answers in relation to knowing how frequently you need to get eye tests. If you wish to know what you must consider getting in the form of eye exams, we’re here to aid you. The following is some information about how often you need to get the eyes examined by a professional.
Lots of eye specialist can tell you that you require an eye exam at least one time a year. Some say that once or twice per year is way better, specifically if you have issues that require your vision to get considered for things like damage done to them by your health issue. Take your eye health seriously since if you do not, they can get in worse condition. The more you wait for an eye test, the greater your chances will be to face issues you might not even imagine.
You now have a concept of how regularly you should get eye exams. You have to be sure you choose to go in one or more times each year or more for those who have health conditions that require more frequent visits. Find an optometrist in your area and go visit them straight away in the event you haven’t had a eye test in a while. And remember that Dr. Maria Martin at Lakes Eye Care is best bet if you are searching for Elegant Eyeglasses near CVS…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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