Elegant Eyeglasses near CVS

Looking for Elegant Eyeglasses near CVS? Lakes Family Eye Care would like to offer you an invitation to check out at our state of the art service. Nowadays, it is not as easy to make a clear distinction of the quality of services provided when it comes to Elegant Eyeglasses near CVS. That truth is that not all optometrist near CVS are created equal, for this reason you should do the same due diligence when looking for elegant eyeglasses as if you was trying to contract an orthodontist, in some cases even more so, since your vision could be damage forever! Whether you are looking for Elegant Eyeglasses in Fontainebleau or in Oakland Park give Dr. Maria Martin at Lakes Family Eye Care Center an opportunity to show you why we are the most refer optometrist in in Dade County!

Become part of the family, come and experience why Miami Lakes Eye Care is the top choice for Elegant Eyeglasses near CVS…Call us at (305) 456-7313

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How Regularly Should You Get Eye Examinations?

There are a lot of answers in relation to knowing how frequently you need to get eye tests. If you wish to know what you must consider getting in the form of eye exams, we’re here to aid you. The following is some information about how often you need to get the eyes examined by a professional.

Lots of eye specialist can tell you that you require an eye exam at least one time a year. Some say that once or twice per year is way better, specifically if you have issues that require your vision to get considered for things like damage done to them by your health issue. Take your eye health seriously since if you do not, they can get in worse condition. The more you wait for an eye test, the greater your chances will be to face issues you might not even imagine.

You now have a concept of how regularly you should get eye exams. You have to be sure you choose to go in one or more times each year or more for those who have health conditions that require more frequent visits. Find an optometrist in your area and go visit them straight away in the event you haven’t had a eye test in a while. And remember that Dr. Maria Martin at Lakes Eye Care is best bet if you are searching for Elegant Eyeglasses near CVS…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.