Emergency Eye Doctor in 33018
Searching for Emergency Eye Doctor in 33018? Lakes Family Eye Care Center would like to extend you and your family an invitation to visit at our state of the art practice. As of late, it has become difficult to compare apples to apples when it comes to Emergency Eye Doctor in 33018. That fact is that not all vision centers in 33018 are the same, there for you should do the same research if searching for emergency eye doctor as if you was looking to hire a dentist, in some cases even more so, since your vision could be damage forever. Whether you are looking for Emergency Eye Doctor in Country Walk or in Westchester give Dr. Maria Martin at Lakes Eye Care an opportunity to show you why we are the prefer optometrist in Hialeah…
Become part of the family, come see why Lakes Eye Care is the top choice for Emergency Eye Doctor in 33018…Contact us at (305) 456-7313
How Frequently Should You Get Eye Tests?
There are plenty responses in relation to knowing how frequently you should get eye tests. If you want to know what you must plan on getting in the way of eye examinations, we’re here to aid you. Here is some information on how regularly you should get your eyesight examined by a eye doctor.
Lots of eye specialist can tell you that you require an eye test at least once each year. Some claim that two times each year is better, particularly if you have conditions that require your vision to be considered for such things as damage done to them by the health issue. Take your eye health seriously since if you don’t, they can get in worse shape. The longer you wait around for an eye examination, the greater your chances are to face troubles you will not even have considered.
You now have an idea of how often you must get eye tests. You should be sure you go in one or more times annually or higher in case you have health problems which need more frequent visits. Find an optometrist in your town and go see them straight away in the event you have not gotten a eye test in a while. And don’t forget that Miami Lakes Eye Care Center is the preferred choice if you are searching for Emergency Eye Doctor in 33018.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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