Emergency Eye Doctor in 33056
Looking for Emergency Eye Doctor in 33056? Dr. Maria Martin at Lakes Eye Care Center would like to offer you and your family an invitation to check out at our state of the art office. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Emergency Eye Doctor in 33056. That fact is that not all eye doctors in 33056 are created equal, there for you should do the same research when looking for emergency eye doctor as if you was trying to hire a dentist, in fact even more so, since our vision is at stake. Whether you are looking for Emergency Eye Doctor in Surfside or in West Little River give Miami Lakes Family Eye Care Center an opportunity to show you why we are the most refer eye clicnic in the Hialeah – Miami Lakes area…
Be part of our family, come see why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Emergency Eye Doctor in 33056…Call us at (305) 456-7313
How Regularly Must You Get Eye Examinations?
There are many responses with regards to knowing how often you need to get eye examinations. In order to know what you need to consider getting when it comes to eye tests, we’re here to aid you. The following is some information on how regularly you should get the eyes looked at from a eye doctor.
A lot of eye specialist will tell you that you require an eye test at least one time per year. Some say that once or twice annually is better, particularly if you have conditions that require the eyes to be looked at for things such as damage done to them by your health issue. Take your eye well-being seriously if you don’t, they may get in worse condition. The more time you wait around for an eye exam, the more likely you will be to face issues you will not even have considered.
You have a solid idea of how regularly you need to get eye exams. You need to be sure you decide to go in at least one time each year or higher if you have health issues that require more regular visits. Locate an eye specialist in your area and go see them straight away if you have not gotten a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top option if you’re searching for Emergency Eye Doctor in 33056…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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