Emergency Eye Doctor in 33056
Looking for Emergency Eye Doctor in 33056? Dr. Maria Martin at Lakes Eye Care Center would like to offer you and your family an invitation to check out at our state of the art office. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Emergency Eye Doctor in 33056. That fact is that not all eye doctors in 33056 are created equal, there for you should do the same research when looking for emergency eye doctor as if you was trying to hire a dentist, in fact even more so, since our vision is at stake. Whether you are looking for Emergency Eye Doctor in Surfside or in West Little River give Miami Lakes Family Eye Care Center an opportunity to show you why we are the most refer eye clicnic in the Hialeah – Miami Lakes area…
Be part of our family, come see why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Emergency Eye Doctor in 33056…Call us at (305) 456-7313
How Regularly Must You Get Eye Examinations?
There are many responses with regards to knowing how often you need to get eye examinations. In order to know what you need to consider getting when it comes to eye tests, we’re here to aid you. The following is some information on how regularly you should get the eyes looked at from a eye doctor.
A lot of eye specialist will tell you that you require an eye test at least one time per year. Some say that once or twice annually is better, particularly if you have conditions that require the eyes to be looked at for things such as damage done to them by your health issue. Take your eye well-being seriously if you don’t, they may get in worse condition. The more time you wait around for an eye exam, the more likely you will be to face issues you will not even have considered.
You have a solid idea of how regularly you need to get eye exams. You need to be sure you decide to go in at least one time each year or higher if you have health issues that require more regular visits. Locate an eye specialist in your area and go see them straight away if you have not gotten a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top option if you’re searching for Emergency Eye Doctor in 33056…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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