Emergency Eye Doctor near Pembroke Pines

In search of Emergency Eye Doctor near Pembroke Pines? Dr. Maria Martin at Lakes Family Eye Care would like to offer you an invitation to check out at our state of the art practice. In this day and age of fake news it is not as easy to know if you‘re comparing apples to pears when it comes to Emergency Eye Doctor near Pembroke Pines. That truth is that not all vision centers near Pembroke Pines are the same, that is why you should do the same research when looking for emergency eye doctor as if you was trying to contract a pediatrician, in some cases even more so, since our vision is at stake! Don’t matter if you’re searching for Emergency Eye Doctor in Little Haiti Miami or in Harbor Beach Fort Lauderdale give Miami Lakes Family Eye Care Center an opportunity to show you why we are the prefer optometrist in the Hialeah – Miami Lakes area…

Be part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Emergency Eye Doctor near Pembroke Pines…

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How Frequently Must You Get Eye Exams?

There are a variety of responses when it comes to knowing how frequently you need to get eye examinations. In order to know what you must anticipate getting in the way of eye tests, we’re here to help you. Here is some information on how often you ought to get your eyesight looked at by a eye specialist.

A great deal of professional will show you that you require an eye exam at least one time annually. Some state that once or twice each year is way better, particularly if have any problems that require your eyesight to get investigated for things like damage done to them through your health issue. Take your eye well being seriously if you don’t, they may become in worse shape. The more time you wait for an eye exam, the greater your chances are to face troubles you may not even imagine.

You have a concept of how regularly you ought to get eye tests. You have to be sure you choose to go in one or more times per year or maybe more when you have health conditions that need more frequent visits. Locate an optometrist in your area and go see them immediately in the event you haven’t gotten a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are looking for Emergency Eye Doctor near Pembroke Pines.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.