Eye Care Center Near Me Open Today

Looking for Eye Care Center Near Me Open Today? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you an invitation to take a look at our state of the art practice. In this day and age of fake news it is not as easy to know if you are comparing apples to pears when it comes to Eye Care Center Near Me Open Today. That fact is that not all eye doctors Near Me Open Today are the same, for this reason you should do the same due diligence if searching for eye care center as if you was looking to contract a dentist, in fact even more so, since our vision is at stake! Don’t matter if you’re looking for Eye Care Center in Sunset or in Southwest Ranches give Dr. Maria Briceño Martin at Lakes Family Eye Care a try…

Become part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Eye Care Center Near Me Open Today…Contact us at (305) 456-7313

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How Regularly Do You Need To Get Eye Tests?

There are a lot of answers with regards to knowing how frequently you need to get eye tests. If you would like know what you must consider getting when it comes to eye exams, we’re here to aid you. The following is some information about how often you need to get your eyesight examined by a eye specialist.

A lot of eye doctor will show you that you must have an eye test at least one time per year. Some say that two times annually is way better, especially if you have problems that require your eyes to be considered for stuff like damage done to them through your health issue. Take your eye health seriously if you do not, they could end up getting in worse condition. The more you wait for an eye exam, the more likely you are to face issues you might not even imagine.

You now have an idea of how regularly you should get eye exams. You need to be sure you go in at least one time a year or maybe more for those who have medical conditions that require more frequent visits. Find an eye specialist in your town and go visit them right away in the event you haven’t had a eye exam for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is best bet if you are searching for Eye Care Center Near Me Open Today…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.