Eye Care Doctor in 33018

Searching for Eye Care Doctor in 33018? Miami Lakes Eye Care would like to extend you and your family an invitation to stop by at our state of the art office. In this day and age of political correctness it has become difficult to compare apples to apples when it comes to Eye Care Doctor in 33018. That truth is that not all optometrist in 33018 are created equal, for this reason you should do the same research when searching for eye care doctor as if you was looking to contract a pediatrician, in fact even more so, since our vision is at stake! Whether you are looking for Eye Care Doctor in Naranja or in Pembroke Park give Miami Lakes Eye Care Center a try…

Be part of our fan base, come see why Lakes Family Eye Care Center is the prefer option for Eye Care Doctor in 33018…Contact us at (305) 456-7313

Appointment Request

How Often Should You Get Eye Exams?

There are a variety of responses with regards to knowing how many times you should get eye tests. If you wish to know what you should plan on getting when it comes to eye exams, we’re here to help you. Here is some information on how often you must get your eyes examined from a professional.

A lot of eye specialist will show you you need an eye test at least one time a year. Some state that two times a year is much better, especially if you have problems that require your eyesight to get looked at for stuff like damage done to them through your condition. Take your eye wellbeing seriously because if you don’t, they could end up getting in worse condition. The more you wait for an eye exam, the more likely you are to face problems you might not even imagine.

You have an idea of how regularly you ought to get eye examinations. You should be sure you choose to go in one or more times a year or higher for those who have health problems that need more regular visits. Locate an eye doctor in your town and go visit them immediately if you have not gotten a eye exam in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is the preferred choice if you’re looking for Eye Care Doctor in 33018…

New Article Related to Eye Care Doctor in 33018

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.