Eye Care Doctor near Aventura

Looking for Eye Care Doctor near Aventura? Lakes Eye Care would like to extend you an invitation to visit at our state of the art practice. In this day and age of fake reviews it has become difficult to make a clear distinction of the quality of services provided when it comes to Eye Care Doctor near Aventura. That truth is that not all optometrist near Aventura are created equal, that is why you should do the same research if looking for eye care doctor as if you was trying to contract a lawyer, in some cases even more so, since your vision could be damage forever! Don’t matter if you’re looking for Eye Care Doctor in Islandia or in Wilton Manors give Dr. Maria Martin at Lakes Family Eye Care Center a try!

Become part of our fan base, come and experience why Miami Lakes Eye Care Center is the top choice for Eye Care Doctor near Aventura…

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How Regularly Do You Need To Have Eye Tests?

There are plenty answers with regards to knowing how often you need to get eye examinations. In order to know what you should consider getting in the way of eye tests, we’re here to assist you. The following is some information on how often you ought to get the eyes examined by a eye doctor.

A lot of eye doctor will tell you you need an eye exam at least once each year. Some claim that two times a year is preferable, particularly if you have problems that require your vision to get investigated for stuff like damage done to them through your condition. Take your eye health seriously because if you do not, they could become in worse shape. The longer you wait for an eye exam, the greater your chances will be to face troubles you may not even have considered.

You have a concept of how often you need to get eye examinations. You have to be sure you choose to go in at least one time per year or even more for those who have health conditions that require more frequent visits. Find an optometrist in your town and go visit them straight away if you haven’t had a checkup for a while. And remember that Lakes Eye Care Center is best bet if you are searching for Eye Care Doctor near Aventura.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.