Eye Center in 33018

Searching for Eye Center in 33018? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art office. In this day and age of fake reviews it has become difficult to make a clear distinction in services offered when it comes to Eye Center in 33018. That fact is that not all vision centers in 33018 are the same, that is why you should do the same research if looking for eye center as if you was looking to hire a dentist, in fact even more so, since your vision could be damage forever. Whether you are looking for Eye Center in Richmond Heights or in Broadview Park give Miami Lakes Eye Care a try.

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How Frequently Must You Get Eye Examinations?

There are a lot of answers in terms of knowing how many times you must get eye exams. If you wish to know what you ought to anticipate getting in the way of eye exams, we’re here to help you. The following is some information about how regularly you ought to get your eyesight examined from a eye doctor.

A great deal of eye specialist will show you that you must have an eye exam at least once a year. Some point out that two times a year is way better, particularly if have any problems that require your eyesight to get looked at for things like damage done to them by the health issue. Take your eye wellbeing seriously since if you do not, they might end up getting in worse shape. The more you wait around for an eye test, the more likely you are to face troubles you will not even have considered.

Now you have an idea of how often you need to get eye exams. You should be sure you choose to go in at least once each year or even more if you have medical conditions which need more regular visits. Locate an optometrist in your town and go visit them straight away if you haven’t had a eye exam in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are searching for Eye Center in 33018.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.