Eye Center in Dade County

In search of Eye Center in Dade County? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to offer you and your family an invitation to visit at our state of the art office. As of late, it has become difficult to make a clear distinction in services provided when it comes to Eye Center in Dade County. That fact is that not all eye doctors in Dade County are created equal, for this reason you should do the same research when looking for eye center as if you was looking to hire an orthodontist, in some cases even more so, since our vision is at stake. Don’t matter if you’re looking for Eye Center in Coconut Grove Miami or in Sea Ranch Lakes give Lakes Eye Care Center a try!

Become part of our family, come and experience why Lakes Eye Care is the top choice for Eye Center in Dade County…Call (305) 456-7313

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How Often Do You Need To Have Eye Examinations?

There are a variety of responses with regards to knowing how frequently you need to get eye examinations. In order to know what you ought to anticipate getting in the form of eye examinations, we’re here to assist you. The following is some information on how regularly you need to get the eyes looked at by a eye specialist.

A great deal of eye doctor will show you that you need an eye test at least once annually. Some state that two times annually is way better, particularly if you have conditions that require your vision to get considered for things such as damage done to them by the condition. Take your eye well being seriously since if you don’t, they could end up getting in worse shape. The more you wait for an eye examination, the more likely you are to face troubles you may not even see coming.

You have an idea of how regularly you must get eye tests. You need to be sure you go in at least once each year or higher for those who have health conditions which require more regular visits. Locate an eye specialist near you and go see them without delay in the event you have not had a eye test in a while. And don’t forget that Lakes Family Eye Care Center is best bet if you are looking for Eye Center in Dade County…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.