Eye Clinic in 33056
Looking for Eye Clinic in 33056? Dr. Maria Martin at Lakes Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art service. As of late, it is not as easy to compare apples to apples when it comes to Eye Clinic in 33056. That truth is that not all eye clicnics in 33056 are the same, for this reason you should do the same due diligence when searching for eye clinic as if you was looking to contract a dentist, in fact even more so, since your vision could be damage forever. Whether you are searching for Eye Clinic in Coconut Grove Miami or in Turtle Run Coral Springs give Miami Lakes Eye Care Center an opportunity to show you why we are the most refer eye doctor in Dade and Broward Counties!
Become part of the fan base, come see why Lakes Eye Care is the top choice for Eye Clinic in 33056…Call (305) 456-7313
How Often Must You Get Eye Tests?
There are a variety of responses when it comes to knowing how frequently you ought to get eye tests. If you want to know what you ought to consider getting when it comes to eye exams, we’re here to assist you. This is some information about how often you ought to get the eyes looked at by a eye doctor.
Lots of eye doctor will tell you that you require an eye test at least one time each year. Some claim that once or twice a year is much better, specifically if you have issues that require your eyes to be checked out for things such as damage done to them from your disease. Take your eye well-being seriously since if you don’t, they might become in worse shape. The more you wait around for an eye examination, the greater your chances are to face troubles you might not even imagine.
Now you have a concept of how often you should get eye tests. You should be sure you go in at least once annually or even more for those who have medical conditions which require more regular visits. Locate an eye doctor close to you and go visit them without delay if you have not had a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you are looking for Eye Clinic in 33056.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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