Eye Clinic in Dade County

Searching for Eye Clinic in Dade County? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you an invitation to visit at our state of the art practice. Nowadays, it has become difficult to compare apples to apples when it comes to Eye Clinic in Dade County. That truth is that not all eye clicnics in Dade County are created equal, there for you should do the same research if looking for eye clinic as if you was trying to contract a dentist, in fact even more so, since your vision could be damage forever. If you are looking for Eye Clinic in Little Haiti Miami or in Westgate Lake Manor give Miami Lakes Family Eye Care a try!

Become part of the fan base, come see why Lakes Eye Care is the top choice for Eye Clinic in Dade County…Call (305) 456-7313

Appointment Request

How Often Should You Get Eye Examinations?

There are plenty answers with regards to knowing how frequently you should get eye exams. If you want to know what you must intend on getting in the way of eye tests, we’re here to assist you. This is some information about how often you ought to get your eyes looked at by a eye doctor.

Lots of eye specialist can tell you you need an eye exam at least once annually. Some point out that once or twice each year is better, especially if you have conditions that require the eyes to get considered for stuff like damage done to them from your condition. Take your eye health seriously since if you don’t, they may become in worse shape. The more time you wait around for an eye test, the more likely you will be to face problems you might not even imagine.

Now you have a concept of how regularly you need to get eye tests. You ought to be sure you decide to go in at least one time a year or more if you have medical conditions that need more frequent visits. Locate an optometrist in your area and go visit them without delay in the event you haven’t gotten a checkup for a while. And don’t forget that Miami Lakes Family Eye Care is the top option if you are in need Eye Clinic in Dade County…

Latest Article Related to Eye Clinic in Dade County

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.