Eye Clinic in Hialeah

Looking for Eye Clinic in Hialeah? Lakes Family Eye Care Center would like to offer you an invitation to take a look at our state of the art practice. Nowadays, it is not as easy to compare apples to apples when it comes to Eye Clinic in Hialeah. That fact is that not all optometrist in Hialeah are created equal, there for you should do the same due diligence if looking for eye clinic as if you was looking to contract a lawyer, in fact even more so, since your vision could be damage forever! Whether you are looking for Eye Clinic in Mid-Beach Miami Beach or in Melrose Park Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care a try.

Become part of the fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Eye Clinic in Hialeah…Contact us at (305) 456-7313

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How Regularly Must You Have Eye Exams?

There are many responses in relation to knowing how often you must get eye examinations. If you want to know what you ought to intend on getting when it comes to eye exams, we’re here to assist you. Here is some information about how regularly you ought to get the eyes examined from a eye doctor.

Lots of eye specialist will tell you that you must have an eye test at least one time annually. Some claim that two times per year is better, especially if you have problems that require your vision to be checked out for such things as damage done to them from your condition. Take your eye well-being seriously if you don’t, they could get in worse shape. The more time you wait for an eye examination, the more likely you will be to face issues you might not even imagine.

You now have an idea of how regularly you must get eye examinations. You need to be sure you choose to go in one or more times a year or more for those who have health issues that require more frequent visits. Find an eye specialist near you and go visit them immediately if you have not had a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you’re searching for Eye Clinic in Hialeah!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.