Eye Clinic in Royal Oaks

In search of Eye Clinic in Royal Oaks? Lakes Family Eye Care would like to extend you an invitation to visit at our state of the art practice. In this day and age of fake news it has become difficult to make a clear distinction in services provided when it comes to Eye Clinic in Royal Oaks. That truth is that not all optometrist in Royal Oaks are the same, that is why you should do the same due diligence when looking for eye clinic as if you was looking to hire a surgeon, in fact even more so, since your vision could be damage forever! Don’t matter if you’re searching for Eye Clinic in Homestead or in Westchester give Lakes Eye Care Center a call…

Be part of the family, come see why Lakes Family Eye Care Center is the top choice for Eye Clinic in Royal Oaks…Call (305) 456-7313

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How Frequently Do You Need To Get Eye Examinations?

There are many responses in terms of knowing how frequently you must get eye exams. In order to know what you should consider getting when it comes to eye examinations, we’re here to assist you. Here is some information about how regularly you ought to get your eyes looked at from a eye specialist.

Plenty of professional will explain that you require an eye exam at least one time per year. Some say that two times annually is way better, particularly if have conditions that require your vision to be checked out for things such as damage done to them through your condition. Take your eye wellbeing seriously because if you don’t, they can become in worse condition. The longer you wait around for an eye examination, the more likely you are to face troubles you may not even imagine.

You have an idea of how often you must get eye examinations. You ought to be sure you are going in one or more times a year or even more when you have medical conditions which require more regular visits. Locate an eye specialist near you and go visit them without delay if you have not had a eye exam for a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you are in need Eye Clinic in Royal Oaks.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.