Board Certified Eye Doctor Serving Coral Ridge Isles Fort Lauderdale FL

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Searching for a board certified eye doctor in Coral Ridge Isles Fort Lauderdale, FL? Dr. Maria Briceno Martin at Lakes Eye Care Center would like to to show what world class eye care is all about

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Individuals looking for a top rated eye doctor in Coral Ridge Isles Fort Lauderdale, FL., are taking time off their schedule to see Lakes Eye Care.Why? Well there are two types of people in today’s world. The ones who seek the best and those who settle for what’s available. That does not make you less qualifies and to be honest we are all guilty of it in one way or the other. People drive down to LakesEyeCare.Comand see Dr. Maria Briceño Martin because of her experience and a personalized service that is no found in many national eyewear chains. Quite a few of us grew up relying on Sears Optical. There they found reliable eye doctors who come to know and develop a relation with. At Sears Optical you could also find the latest in fashion eyewear at a reasonable cost. Dr. Maria Briceno Martin at LakesEyeCare.Com is trying her best to maintain this old tradition by providing a level of service not regularly seen in today’s world. When you are searching for a board certified optometrist in Coral Ridge Isles Fort Lauderdale, FL., we urge you to check out Lakes Eyecare.

Methods For Picking The Right Optometrist

Supporting optimal vision has become much more difficult than ever before. From the growing usage of blue light radiating screens, much more people than ever before have eye stress related eyesight declines even during earlier stages of life. Following, we will be reviewing several of the key ways of selecting the best optometrist that will help you sustain healthy eyes.

  1. Reputation – The biggest thing that you want to do when you are wanting to find an effective optometrist that you should use is usually to keep close track of their standing. You need to really seek out an eye doctor that features a good online standing on the many online review website. In this way, you will be able to completely exclude many of the options that are not deserving of attention. By looking for the eye doctor who has the best reputation, you will be better able to select a high quality one.
  2. Education – You should also monitor the optometrists’ credentials and discover one that is going to offer the finest details. All things considered, you wish to locate one that will turn out to be an asset to sustaining optimal eye health. The greater qualifications and the the more qualified they may be, the more satisfaction you may have when you select them.
  3. Equipment – Another major thing that you want to consider when you are shopping around for the best optometrist will be the tools of the trade they are using. Ideally, you would like to get the optometrist that gives the best technology since it is going to enable them to really be able to identify eye defects you may well be experiencing plus more. The better the machine and technology they already have, the higher they can offer you superior eye tests.
  4. Practice – Know-how is something you want to look for in virtually any industry, but you truly want to place a significant amount of effort on locating an optometrist with experience since they are going to be in a position to properly diagnose you and also determine the very best approach. Any experienced professional will know exactly what to test for as opposed to having to guess or experiment.
  5. Price Range – Something else that you might want to try to identify in one will be affordability. You want to choose one who will suggest check-ups and tests in your price range. You need to be sure that not only are the fees stated at the start but that you are not going to be charged any hidden fees in the end. Yet, that doesn’t mean you should expect a certain option according to price alone. It is far better to discover one who provides a good mixture of a fair price and a lot of experience. Doing this, you may receive the best eye care for the price.

As a whole, there are a lot of things which you must do to find the proper eye doctor. By following the ideas above, you should be able to identify the best option for you. However, today not many people have the time to take a drive to Lakes Eye Care but all we ask is that if you are not pleased with your eye doctor in Coral Ridge Isles Fort Lauderdale to give us a try. Studies show that families who go to Goolge looking for pediatric eye doctor Miami lakes end up choosing a lower quality service than those who ask family for referrals. With that said if still nedd more details about Eye Doctor Phone Number, please, stop by our blog or give us a call at (305) 456-7313 for a FREE no obligation consultation!

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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Eye Doctor in Coral Ridge Isles Fort Lauderdale FL

Board Certified Optometrist Serving Coral Ridge Isles Fort Lauderdale Florida Are you looking for a board certified eye doctor near Coral Ridge Isles Fort Lauderdale, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you Are you looking for an affordable optometrist in or near Coral Ridge Isles Fort Lauderdale, FL? If you are! Then, is [...]

2019-06-20T00:18:42+00:00