Board Certified Eye Doctor Serving Edgewood Fort Lauderdale FL

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Looking for a board certified eye doctor in Edgewood Fort Lauderdale, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice

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Individuals looking for a top rated eye doctor in Edgewood Fort Lauderdale, FL., are taking time off their schedule to see Dr. Maria Briceño Martin.Why? Well there are two groups of people in this world. Those who seek the best and those who settle for less. That doesn’t make you less qualifies and to be honest we are all guilty of it in one way or the other. Individuals drive down to Lakes Eyecare and see Dr. Maria Briceño Martin because of her qualification and a level of service that is rare to find nowadays. Quite a few of us grew up depending on JC Penny Eye care Center. There they found professional optometrist who come to know and establish a relation with. At Sears Eye care Center you could also find the latest in fashion eyewear at a reasonable price. Dr. Maria Briceno Martin at LakesEyeCare.Com is trying her best to maintain this old tradition by providing customer service not regularly found today. If you are searching for a board certified eye doctor in Edgewood Fort Lauderdale, FL., we ask to consider LakesEyeCare.Com.

Strategies For Selecting The Best Optometrist

Maintaining peak vision is becoming much more difficult than before. Thinking of the growing utilization of blue light emitting screens, far more people than ever before get eye stress related vision weakness in earlier stages of life. Below, we shall be explaining some of the key methods for deciding on the best optometrist to assist you maintain healthy sight.

  1. Reputation – The main thing that you wish to do when you are wanting to locate an excellent optometrist that you will go to is always to know their character. You wish to really try to find an eye doctor that includes a fantastic online standing on the many online review sites. By doing this, you will be able to totally remove the vast majority of options that aren’t worthy of consideration. By looking for the optometrists who has the best reputation, you are going to be better able to select a good one.
  2. Experience – You also want to monitor the optometrists’ qualifications and discover one that is going to offer you the best details. In fact, you want to find one that will show to be an asset to sustaining optimal eye health. The greater qualifications as well as the the better qualified they may be, the better peace of mind you can have when you choose them.
  3. Technology – Another major thing that you would like to consider while you are looking around for the best optometrist is definitely the tools of the trade they may be using. Ideally, you want to discover the optometrist that provides the ideal technology because it is going to enable them to really have the capacity to identify eye problems you might be experiencing and much more. The higher the equipment and technology they have got, the higher they should be able to provide you superior eye tests.
  4. Practice – Know-how is something you want to search for in almost any industry, but you truly want to put a lot of effort on finding an eye doctor with a lot of practice since they will be capable to properly diagnose you and find out the ideal approach. Any experienced professional will probably know what to test for rather than having to guess or experiment.
  5. Value – Yet another thing that you would like to attempt to identify in one will be affordability. You want to select one that might suggest check-ups and tests within your price range. You want to be sure that not merely are the prices given at the start but that you won’t be charged any hidden fees later on. Yet, that doesn’t mean you should assume a unique option according to price alone. It is best to find the one that supplies a good mix of a fair price and plenty of experience. This way, you may get the very best eye care for the price.

As a whole, there are many things which you can do to point out the right eye doctor. By following the guidelines above, you will be able to identify the best option for you. However, nowadays not a lot families have the time to drive to LakesEyeCare.Com but know that all we ask is that if you are not happy with your eye doctor in Edgewood Fort Lauderdale to give us a try. Polls show that people who use the internet looking for my eye doctor optical Miami Gardens end up selecting a lesser quality Edgewood Fort Lauderdale optometrist than those who get co-workers for referrals. With that said if still nedd more details about Alvin Eye Doctor, please, take a look at our blog.!

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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Board Certified Eye Doctor Serving Edgewood Fort Lauderdale Florida Are you searching for a board certified eye doctor in or near Edgewood Fort Lauderdale, FL? Dr. Maria Briceno Martin at Lakes Eye Care would like to show you what it means to have an eye doctor that cares work for you Are you looking for a trusted eye doctor in or near Edgewood Fort Lauderdale, FL? If you are! There‘s a [...]

2019-06-11T22:33:04+00:00