Eye Doctor For Kids in 33013
In search of Eye Doctor For Kids in 33013? Lakes Family Eye Care Center would like to offer you an invitation to stop by at our state of the art service. In this day and age of political correctness it is not as easy to make a clear distinction of the quality of services provided when it comes to Eye Doctor For Kids in 33013. That fact is that not all optometrist in 33013 are the same, that is why you should do the same due diligence if looking for eye doctor for kids as if you was looking to contract an orthodontist, in some cases even more so, since our vision is at stake! If you are searching for Eye Doctor For Kids in Eastern Shores North Miami Beach or in Roosevelt Gardens give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a call.
Be part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Eye Doctor For Kids in 33013…
How Regularly Must You Have Eye Exams?
There are a lot of answers with regards to knowing how often you must get eye tests. In order to know what you should anticipate getting when it comes to eye tests, we’re here to assist you. The following is some information about how regularly you should get your eyesight examined from a eye doctor.
A lot of professional can tell you that you must have an eye exam at least one time each year. Some state that once or twice per year is better, specifically if you have any conditions that require your vision to be looked at for stuff like damage done to them by the health issue. Take your eye health seriously since if you do not, they can get in worse shape. The more time you wait around for an eye test, the greater your chances are to face problems you may not even see coming.
You now have a solid idea of how regularly you ought to get eye examinations. You should be sure you are going in one or more times a year or even more for those who have health conditions that require more regular visits. Find an optometrist near you and go visit them without delay in the event you have not gotten a eye test in a while. And remember that Lakes Eye Care Center is the top option if you are searching for Eye Doctor For Kids in 33013…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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