Eye Doctor For Kids in 33013

In search of Eye Doctor For Kids in 33013? Lakes Family Eye Care Center would like to offer you an invitation to stop by at our state of the art service. In this day and age of political correctness it is not as easy to make a clear distinction of the quality of services provided when it comes to Eye Doctor For Kids in 33013. That fact is that not all optometrist in 33013 are the same, that is why you should do the same due diligence if looking for eye doctor for kids as if you was looking to contract an orthodontist, in some cases even more so, since our vision is at stake! If you are searching for Eye Doctor For Kids in Eastern Shores North Miami Beach or in Roosevelt Gardens give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a call.

Be part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Eye Doctor For Kids in 33013…

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How Regularly Must You Have Eye Exams?

There are a lot of answers with regards to knowing how often you must get eye tests. In order to know what you should anticipate getting when it comes to eye tests, we’re here to assist you. The following is some information about how regularly you should get your eyesight examined from a eye doctor.

A lot of professional can tell you that you must have an eye exam at least one time each year. Some state that once or twice per year is better, specifically if you have any conditions that require your vision to be looked at for stuff like damage done to them by the health issue. Take your eye health seriously since if you do not, they can get in worse shape. The more time you wait around for an eye test, the greater your chances are to face problems you may not even see coming.

You now have a solid idea of how regularly you ought to get eye examinations. You should be sure you are going in one or more times a year or even more for those who have health conditions that require more regular visits. Find an optometrist near you and go visit them without delay in the event you have not gotten a eye test in a while. And remember that Lakes Eye Care Center is the top option if you are searching for Eye Doctor For Kids in 33013…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.