Eye Doctor For Kids in 33014

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Looking for Eye Doctor For Kids in 33014? Dr. Maria Martin at Lakes Eye Care Center would like to offer you and your family an invitation to check out at our state of the art office. As of late, it has become difficult to compare apples to apples when it comes to Eye Doctor For Kids in 33014. That truth is that not all optometrist in 33014 are created equal, for this reason you should do the same due diligence when searching for eye doctor for kids as if you was looking to hire an orthodontist, in fact even more so, since god only gave us two eyes! Whether you are looking for Eye Doctor For Kids in Pinecrest or in Lauderdale Lakes give Miami Lakes Eye Care a call.

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Become part of the fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Eye Doctor For Kids in 33014…Call (305) 456-7313

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How Often Should You Get Eye Exams?

There are a variety of answers in terms of knowing how many times you must get eye tests. In order to know what you must consider getting in the form of eye exams, we’re here to aid you. The following is some information about how regularly you should get your eyes looked at from a eye doctor.

Plenty of eye specialist will show you that you must have an eye exam at least one time each year. Some say that a couple of times annually is much better, particularly if have conditions that require your vision to get checked out for things such as damage done to them by your disease. Take your eye well-being seriously if you don’t, they can get in worse shape. The more time you wait for an eye examination, the more likely you will be to face issues you might not even see coming.

Now you have a concept of how regularly you should get eye examinations. You should be sure you choose to go in at least once each year or higher in case you have medical conditions which need more frequent visits. Find an optometrist close to you and go see them straight away if you have not had a eye test for a while. And remember that Miami Lakes Eye Care Center is the top option if you are looking for Eye Doctor For Kids in 33014!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Eye Doctor For Kids in 33014

Eye Doctor For Kids in 33014 In search of Eye Doctor For Kids in 33014? Many local residents will recommend you to visit Dr. Maria Briceño Martin at Lakes Family Eye Care Center. A board certified eye doctor pratice known not only as a leading eye doctor for kids provider but a practice where you can go for anything concerning vision. From Cataract Evaluation to Eye Doctor For Kids - Miami Lakes [...]

2020-01-23T07:18:43+00:00