Board Certified Eye Doctor Serving Homestead Base FL

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Searching for a board certified eye doctor in Homestead Base, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you

Request a Consultation!

Families looking for a world class optometrist in Homestead Base, FL., are driving to Miami Lakes and seen LakesEyeCare.Com.Why? That is there are two groups of ndividuals in today’s world. Those that want the best and the other who settle for what’s available. This does not make you less qualifies and the reality is that we have all done it at one point or the other. Families drive down to LakesEyeCare.Comto see Dr. Maria Briceño Martin because of her experience and a level of service that is not found in many of those large stores. Out parents grew up depending on JC Penny Eye care Center. There they found friendly optometrist who come to know and develop a relation with. At JC Penny Eye care Center you can also find the latest in fashion eyewear at a reasonable price. Dr. Maria Briceno Martin at LakesEyeCare.Com is trying really hard to maintain this old world type of service by providing a family environment not seen today. When you are looking for a world class optometrist in Homestead Base, FL., we ask to vist LakesEyeCare.Com.

Tips For Picking The Right Optometrist

Maintaining optimal vision is becoming a lot more difficult than in the past. Thinking of the growing usage of blue light radiating screens, a lot more people than ever before are experiencing eye stress related vision failures even in earlier stages of life. Below, we will be explaining some of the key methods for choosing the right optometrist to help you preserve healthy vision.

  1. Name – What is important that you wish to do when you are looking to pinpoint an excellent optometrist that you should use will be to know their reputation. You would like to really seek out an optometrist that features a proper online reputation about the various online review website. In this way, you should be able to totally remove the vast majority of options that aren’t worth attention. By looking to find the optometrists who has the best reputation, you are going to be much better able to pick a high quality one.
  2. Experience – You also want to keep close track of the eye doctor’s qualifications in order to find one that is going to offer you the best info. In the end, you would like to locate one that is going to prove to be an focal point in sustaining optimal eye health. The greater qualifications as well as the the more qualified they are, the greater reassurance you can have when you select them.
  3. Technology – Another important thing that you want to think about if you are shopping around for the right eye doctor would be the kind of equipment they may be using. Ideally, you need to obtain the optometrist that provides the best technology as it is going to enable them to really have the ability to identify eye defects you may be experiencing plus more. The more effective the machine and technology they have, the higher they should be able to give you superior eye tests.
  4. Know-how – Know-how is something that you want to look for in pretty much any industry, but you need to put a lot of effort on finding an eye doctor with capability mainly because they are going to be in a position to properly diagnose you and discover the best course of action. Any experienced professional will probably know exactly what to test for as opposed to the need to guess or experiment.
  5. Budget – Another thing that you would like to attempt to identify in one can be affordability. You must select one who would provide you with check-ups and tests within your budget. You want to be certain that not only are the prices stated in the beginning but that you won’t be charged any additional fees in the end. Yet, that does not mean you should imagine a particular option according to price alone. It is best to locate one that offers a good mix of a good price and lots of experience. Like that, you can actually get the best eye care for the price.

As a whole, there are many things which you will want to do to find the best eye-doctor. By using the information above, you should certainly identify the best choice for you. However, nowadays not a lot people have the time to take a drive to Lakes Eyecare Center but know that all we ask is that if you or your co-workers is not happy with your Homestead Base eye doctor to try us. Studies show that individulas who use the internet searching for eye doctor Miami FL end up selecting a lower quality Homestead Base optometrist than those who ask friends for referrals. Nevertheless if still nedd more information about Ophthalmologist, please, take a look at our blog or give us a call at (305) 456-7313 for a FREE consultation.

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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Eye Doctor in Homestead Base FL

Board Certified Optometrist Serving Homestead Base Florida Are you searching for a board certified eye doctor in Homestead Base, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about Are you looking for a board certified eye doctor in or near Homestead Base, Florida? If you are! Then, is it more than likely that you will do what the majority of [...]

2019-07-13T13:06:17+00:00