Eye Doctor in 33014

In search of Eye Doctor in 33014? Miami Lakes Eye Care would like to offer you an invitation to take a look at our state of the art practice. In this day and age of fake news it is not as easy to compare apples to apples when it comes to Eye Doctor in 33014. That fact is that not all vision centers in 33014 are created equal, there for you should do the same research when searching for eye doctor as if you was looking to hire a lawyer, in fact even more so, since our vision is at stake! Don’t matter if you’re searching for Eye Doctor in Palm Springs North or in Cooper City give Miami Lakes Eye Care Center an opportunity to show you why we are the prefer vision center in the area.

Be part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Eye Doctor in 33014…

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How Often Do You Need To Get Eye Examinations?

There are plenty responses when it comes to knowing how many times you must get eye exams. If you wish to know what you should plan on getting when it comes to eye examinations, we’re here to help you. Here is some information about how often you should get your eyesight examined by a eye specialist.

Lots of eye doctor will explain you need an eye exam at least one time each year. Some say that a couple of times a year is preferable, particularly if you have any problems that require the eyes to get looked at for things such as damage done to them by your condition. Take your eye well being seriously since if you don’t, they might become in worse shape. The longer you wait around for an eye exam, the greater your chances will be to face troubles you may not even imagine.

You have a sense of how often you need to get eye exams. You ought to be sure you are going in one or more times per year or maybe more in case you have health problems that need more regular visits. Locate an eye doctor in your town and go see them straight away in the event you haven’t gotten a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you’re looking for Eye Doctor in 33014…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.