Eye Doctor in 33018

Searching for Eye Doctor in 33018? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art service. In this day and age of fake news it has become difficult to know if you‘re comparing apples to pears when it comes to Eye Doctor in 33018. That fact is that not all optometrist in 33018 are the same, that is why you should do the same due diligence when searching for eye doctor as if you was looking to hire a lawyer, in fact even more so, since our vision is at stake! Don’t matter if you’re searching for Eye Doctor in Country Walk or in Westview give Miami Lakes Family Eye Care Center a try…

Become part of the family, come and experience why Miami Lakes Eye Care Center is the prefer option for Eye Doctor in 33018…

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How Often Must You Get Eye Tests?

There are a variety of responses when it comes to knowing how frequently you ought to get eye examinations. In order to know what you need to consider getting when it comes to eye tests, we’re here to help you. Here is some information about how often you ought to get the eyes looked at by a eye specialist.

A lot of eye specialist can tell you that you must have an eye test at least one time each year. Some say that two times per year is much better, especially if you have any problems that require the eyes to be checked out for stuff like damage done to them from your disease. Take your eye well-being seriously because if you don’t, they may get in worse shape. The more time you wait for an eye exam, the more likely you are to face problems you will not even see coming.

Now you have a solid idea of how regularly you need to get eye examinations. You need to be sure you go in one or more times annually or higher for those who have health conditions which require more regular visits. Locate an optometrist close to you and go visit them immediately if you haven’t gotten a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you’re searching for Eye Doctor in 33018!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.