Eye Doctor in 33018
Searching for Eye Doctor in 33018? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art service. In this day and age of fake news it has become difficult to know if you‘re comparing apples to pears when it comes to Eye Doctor in 33018. That fact is that not all optometrist in 33018 are the same, that is why you should do the same due diligence when searching for eye doctor as if you was looking to hire a lawyer, in fact even more so, since our vision is at stake! Don’t matter if you’re searching for Eye Doctor in Country Walk or in Westview give Miami Lakes Family Eye Care Center a try…
Become part of the family, come and experience why Miami Lakes Eye Care Center is the prefer option for Eye Doctor in 33018…
How Often Must You Get Eye Tests?
There are a variety of responses when it comes to knowing how frequently you ought to get eye examinations. In order to know what you need to consider getting when it comes to eye tests, we’re here to help you. Here is some information about how often you ought to get the eyes looked at by a eye specialist.
A lot of eye specialist can tell you that you must have an eye test at least one time each year. Some say that two times per year is much better, especially if you have any problems that require the eyes to be checked out for stuff like damage done to them from your disease. Take your eye well-being seriously because if you don’t, they may get in worse shape. The more time you wait for an eye exam, the more likely you are to face problems you will not even see coming.
Now you have a solid idea of how regularly you need to get eye examinations. You need to be sure you go in one or more times annually or higher for those who have health conditions which require more regular visits. Locate an optometrist close to you and go visit them immediately if you haven’t gotten a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you’re searching for Eye Doctor in 33018!
Trending Blog Related to Eye Doctor in 33018
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Popular Searched Related to Eye Doctor in 33018
