Eye Doctor in Dade County

In search of Eye Doctor in Dade County? Lakes Eye Care Center would like to extend you an invitation to take a look at our state of the art office. As of late, it has become difficult to compare apples to apples when it comes to Eye Doctor in Dade County. That fact is that not all vision centers in Dade County are created equal, for this reason you should do the same due diligence if looking for eye doctor as if you was trying to contract a lawyer, in fact even more so, since god only gave us two eyes. Don’t matter if you’re searching for Eye Doctor in Biscayne Park or in Lauderdale Manors Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care a try…

Become part of the fan base, come and experience why Lakes Eye Care Center is the prefer option for Eye Doctor in Dade County…

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How Often Should You Have Eye Examinations?

There are a variety of responses when it comes to knowing how many times you need to get eye tests. If you wish to know what you need to plan on getting in the way of eye exams, we’re here to assist you. This is some information about how often you ought to get your eyes checked out by a eye specialist.

Lots of eye doctor will tell you that you need an eye test at least one time a year. Some state that a couple of times a year is preferable, especially if you have conditions that require your vision to be investigated for such things as damage done to them by your health issue. Take your eye well being seriously since if you do not, they might get in worse shape. The more time you wait for an eye test, the more likely you will be to face problems you will not even have considered.

You have a solid idea of how regularly you should get eye exams. You should be sure you choose to go in at least one time a year or higher when you have medical conditions that need more regular visits. Locate an eye specialist in your town and go see them immediately in the event you haven’t had a eye exam in a while. And remember that Miami Lakes Eye Care Center is best bet if you’re searching for Eye Doctor in Dade County…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.