Eye Doctor in Miami Lakes Drive

In search of Eye Doctor in Miami Lakes Drive? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you and your family an invitation to visit at our state of the art practice. As of late, it is not as easy to make a clear distinction in services offered when it comes to Eye Doctor in Miami Lakes Drive. That fact is that not all optometrist in Miami Lakes Drive are the same, that is why you should do the same due diligence when looking for eye doctor as if you was trying to contract an attorney, in some cases even more so, since god only gave us two eyes. Whether you are looking for Eye Doctor in Indian Creek or in Harbor Beach Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care an opportunity to show you why we are the most refer eye clicnic in Hialeah!

Become part of our fan base, come see why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Eye Doctor in Miami Lakes Drive…

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How Often Should You Have Eye Tests?

There are a variety of responses in terms of knowing how frequently you should get eye exams. If you wish to know what you must anticipate getting in the way of eye exams, we’re here to help you. This is some information on how regularly you should get your eyesight examined by a professional.

A lot of professional will show you that you need an eye test at least once a year. Some say that once or twice each year is much better, particularly if you have any issues that require your eyes to get checked out for such things as damage done to them by your health issue. Take your eye well being seriously since if you don’t, they could end up getting in worse condition. The longer you wait for an eye examination, the greater your chances will be to face troubles you might not even see coming.

Now you have a sense of how regularly you ought to get eye tests. You have to be sure you choose to go in at least one time annually or maybe more in case you have health conditions that need more frequent visits. Locate an eye doctor close to you and go visit them straight away in the event you have not had a eye exam in a while. And don’t forget that Lakes Eye Care is the preferred choice if you are searching for Eye Doctor in Miami Lakes Drive!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.