Board Certified Eye Doctor Serving Melrose Manors Fort Lauderdale FL

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Looking for a board certified eye doctor in Melrose Manors Fort Lauderdale, FL? Dr. Maria Briceno Martin at Lakes Eyecare would like to to show what world class eye care is all about

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People looking for the best eye doctor in Melrose Manors Fort Lauderdale, FL., are driving all the way to Miami Lakes and seen LakesEyeCare.Com.Why? Well there are two groups of people in this world. Those that want the best and those who settle for what is near me now. This does not make you any different and the reality is that we have all done it at one point or the other. People drive down to Lakes Eye Care and see Dr. Maria Briceño Martin because of her experience and a level of service that is not found in many of those large stores. Many of us grew up depending on Sears Optical. There they found friendly eye doctors who come to know and establish a relation with. At JC Penny Eye care Center you could also find top brands at a reasonable price. Dr. Maria Briceno Martin at LakesEyeCare.Com is trying her best to maintain this old tradition by providing customer service not regularly seen nowadays. When you are searching for a world class eye doctor in Melrose Manors Fort Lauderdale, FL., we ask to take alook LakesEyeCare.Com.

Methods For Deciding On The Best Eye Doctor

Supporting optimal vision has become far more difficult than ever before. Thinking of the increasing utilization of blue light radiating screens, considerably more people than previously are receiving eye stress related vision declines even during earlier stages of life. Following, we would be reviewing many of the key ways of selecting the best optometrist to assist you sustain healthy eyesight.

  1. Repute – What is important that you want to do when you are looking to find a good optometrist that you should use would be to keep an eye on their reputation. You want to really seek out an eye doctor that includes a fantastic online status about the different online review website. As a result, you should certainly totally remove many of the options that are not worthy of attention. By checking for the optometrists with the best reputation, you might be better able to pick a high quality one.
  2. Qualifications – You should also monitor the eye doctor’s credentials to discover one that is going to offer you the finest experience. All things considered, you wish to locate one that is going to turn out to be an asset to sustaining optimal eye health. The better qualifications as well as the the better qualified they are, the greater satisfaction you may have if you choose them.
  3. Tools of the Trade – Another major thing that you would like to think about when you are looking around for the best optometrist is the tools of the trade they may be using. Ideally, you would like to get the optometrist that provides the very best technology because it is going to enable them to really be capable of identify eye troubles you could be experiencing and more. The greater the machine and technology they already have, the more effective they should be able to give you superior eye tests.
  4. Practice – Experience is something you want to search for in pretty much any industry, but you need to place a significant amount of effort on locating an optometrist with experience mainly because they will probably be in a position to properly diagnose you and also determine the ideal course of action. Any experienced professional will know exactly what to test for as an alternative to the need to guess or experiment.
  5. Affordability – Something else that you would like to try to identify in your optometrist can be affordability. You should pick one who is going to suggest check-ups and tests in your price range. You need to be sure that not just that are the prices provided at the start but that you won’t be charged any hidden fees afterwards. But, that does not mean you should imagine a certain option based on price alone. It is advisable to locate one that offers a good mixture of a good price and more experience. Doing this, you can actually get the very best eye care for the money.

By and large, there are a lot of things which you should do to identify the right eye-doctor. By simply following the tips above, you should be able to identify the most suitable choice for you. However, today not many people have the time to drive to Lakes Eyecare Center but all we ask is that if you or your family members not pleased with your Melrose Manors Fort Lauderdale eye doctor to try us. Polls show that families who go to Goolge looking for kendall eye center Miami FL end up choosing a lesser quality service than those who ask family for referrals. Nevertheless if still nedd additional information about Eye Doctor Ophthalmologist, please, check out our blog or give us a call at (305) 456-7313 for a FREE no obligation consultation!

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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Board Certified Eye Doctor Serving Melrose Manors Fort Lauderdale Florida Are you searching for a board certified eye doctor near Melrose Manors Fort Lauderdale, FL? Dr. Maria Briceno Martin at Lakes Eye Care Center would like to invite you to our family practice Are you looking for an affordable eye doctor in or near Melrose Manors Fort Lauderdale, Florida? If you are! Then, is it more than likely that you will [...]

2019-07-03T07:36:00+00:00