Eye Doctor Near Me Open Saturday

Looking for Eye Doctor Near Me Open Saturday? Dr. Maria Martin at Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art service. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Eye Doctor Near Me Open Saturday. That fact is that not all optometrist Near Me Open Saturday are created equal, there for you should do the same research if looking for eye doctor as if you was trying to contract a dentist, in fact even more so, since our vision is at stake! Whether you are searching for Eye Doctor in Little Haiti Miami or in Lauderdale-by-the-Sea give Dr. Maria Briceño Martin at Lakes Eye Care Center a call…

Become part of our fan base, come and experience why Miami Lakes Family Eye Care is the top choice for Eye Doctor Near Me Open Saturday…

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How Often Do You Need To Have Eye Examinations?

There are many responses in terms of knowing how many times you should get eye examinations. If you would like know what you must plan on getting when it comes to eye exams, we’re here to help you. This is some information on how regularly you should get the eyes checked out by a eye specialist.

A lot of eye doctor will tell you that you require an eye exam at least one time a year. Some say that a couple of times per year is much better, particularly if you have conditions that require your vision to be considered for such things as damage done to them through your disease. Take your eye health seriously if you don’t, they may get in worse shape. The longer you wait for an eye test, the greater your chances are to face issues you will not even see coming.

You have an idea of how often you need to get eye tests. You ought to be sure you decide to go in at least one time each year or maybe more if you have health problems that need more regular visits. Locate an optometrist near you and go see them without delay in the event you have not gotten a eye exam in a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is best bet if you’re in need Eye Doctor Near Me Open Saturday…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.