Eye Doctor near Miami Gardens

Searching for Eye Doctor near Miami Gardens? Dr. Maria Martin at Lakes Eye Care would like to extend you an invitation to take a look at our state of the art practice. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Eye Doctor near Miami Gardens. That fact is that not all eye doctors near Miami Gardens are created equal, for this reason you should do the same due diligence if looking for eye doctor as if you was trying to hire a surgeon, in fact even more so, since god only gave us two eyes. If you are looking for Eye Doctor in Cutler Bay or in Weston give Dr. Maria Martin at Lakes Family Eye Care Center a call!

Be part of our fan base, come see why Dr. Maria Martin at Lakes Eye Care is the prefer option for Eye Doctor near Miami Gardens…

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How Frequently Do You Need To Have Eye Exams?

There are many responses when it comes to knowing how many times you should get eye exams. If you wish to know what you should intend on getting in the way of eye tests, we’re here to help you. Here is some information on how often you must get the eyes looked at by a eye doctor.

Plenty of eye doctor will show you you need an eye test at least one time a year. Some point out that a couple of times per year is way better, specifically if you have problems that require your vision to be looked at for things like damage done to them by the condition. Take your eye well-being seriously if you do not, they may get in worse shape. The longer you wait for an eye exam, the more likely you are to face problems you may not even see coming.

Now you have an idea of how often you must get eye exams. You need to be sure you are going in one or more times each year or higher if you have health conditions which require more frequent visits. Find an eye doctor near you and go see them without delay in the event you haven’t had a eye test for a while. And remember that Lakes Eye Care Center is best bet if you’re in need Eye Doctor near Miami Gardens…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.