Board Certified Eye Doctor Serving Northeast Coconut Grove Miami FL

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Searching for a board certified eye doctor in Northeast Coconut Grove Miami, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice

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Individuals searching for a better optometrist in Northeast Coconut Grove Miami, Florida, are driving to Miami Lakes and seen Dr. Maria Briceño Martin.Why? This is there are two types of people in this world. The ones who seek the best and the other who settle for less. That does not make you less qualifies and to be honest we have all done it at one point or the other. Individuals drive down to LakesEyeCare.Comand see Dr. Maria Briceño Martin because of her qualification and a level of service that is rare to find nowadays. Out parents grew up depending on JC Penny Optical. At these places they found reliable optometrist who come to know and develop a relation with. At JC Penny Optical you can also find top brands at a reasonable price. Dr. Maria Briceno Martin at Lakes Eyecare is trying her best to maintain this old tradition by providing customer service not seen in today’s world. When you are looking for a world class optometrist in Northeast Coconut Grove Miami, Florida, we urge you to consider LakesEyeCare.Com.

Methods For Choosing The Right Eye Doctor

Supporting the best vision has become much more difficult than ever. With the growing utilization of blue light emitting screens, far more people than previously develop eye stress related eyesight failures even just in earlier stages of life. Following, we shall be revisiting several of the key ways of picking the right optometrist which will show you how to maintain healthy vision.

  1. Status – What is important that you should do when you want to locate a good optometrist that you can use is usually to be awere of their character. You would like to really look for an optometrist that has a good online reputation around the different online review website. By doing this, you should be able to totally exclude most of the options that aren’t worth attention. By looking for the optometrists who has the best reputation, you will be better able to find a good one.
  2. Credentials – You also want to keep close track of the optometrists’ qualifications in order to find one that will offer you the finest service. In the end, you would like to locate one that will end up being an focal point in sustaining optimal eye health. The greater qualifications and the the better qualified they may be, the more reassurance you might have if you select them.
  3. Technology – Another important thing that you might want to take into account when you find yourself shopping around for the right eye doctor will be the kind of equipment they are using. Ideally, you would like to discover the optometrist that offers the best technology because it is going to allow them to really be able to identify eye problems you could be experiencing and more. The more effective the machine and technology they already have, the more effective they should be able to provide you superior eye tests.
  4. Experience – Proficiency is something you want to search for in almost any industry, but you truly want to place a significant amount of effort on locating an optometrist with experience because they are going to be capable to properly diagnose you and also find out the most effective course of action. Any experienced professional will know what to test for as opposed to having to guess or experiment.
  5. Budget – Yet another thing that you want to try and identify in your optometrist can be affordability. You need to pick one who could offer you check-ups and tests in your price range. You want to be certain that not merely are the fees stated at the start but that you will not be charged any additional fees in the end. But, that does not mean you should expect a specific option depending on price alone. It is far better to find one who supplies a good mixture of a good price and plenty of experience. This way, it is possible to get the very best eye care for the money.

As a whole, there are plenty of things which you should do to identify the best optometrist. By following the tips above, you must be able to identify the best choice for you. However, nowadays not many people have the time to drive to Lakes Eye Care but know that all we ask is that if you are not happy with your eye doctor in Northeast Coconut Grove Miami to give us a try. Polls show that individulas who use the internet searching for eye doctor kendall Miami end up choosing a lower quality eye doctor in Northeast Coconut Grove Miami than those who get family for referrals. Nevertheless if still nedd additional details on Optometrist Vs Ophthalmologist, please, visit our social media pages..

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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Eye Doctor in Northeast Coconut Grove Miami FL

Board Certified Optometrist Serving Northeast Coconut Grove Miami Florida Are you looking for a board certified eye doctor in or near Northeast Coconut Grove Miami, FL? Dr. Maria Briceno Martin at Lakes Eye Care Center would like to invite you to our family practice Are you looking for a top rated eye doctor near Northeast Coconut Grove Miami, Florida? If you are! Then, is it more than likely that you will [...]

2019-06-23T10:10:23+00:00