Board Certified Eye Doctor Serving Westchester FL
Searching for a board certified eye doctor in Westchester, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you
Individuals searching for the best eye doctor in Westchester, FL., are driving to Miami Lakes and seen Dr. Maria Briceño Martin.Why? This is there are two types of people in today’s world. The ones who seek the best and the other who settle for what is near me now. This does not make you any different and to be honest we have all done it at one point or the other. Individuals drive down to LakesEyeCare.Comto see Dr. Maria Briceño Martin because of her experience and a level of service that is no found in many national eyewear chains. Many of us grew up depending on JC Penny Optical. At these places they found reliable eye doctors who come to know and develop a relation with. At JC Penny Eye care Center you can also find top brands at a reasonable cost. Dr. Maria Briceno Martin at LakesEyeCare.Com is trying her best to maintain this old world type of service by providing customer service not found nowadays. When you are searching for a world class eye doctor in Westchester, Florida, we urge you to take alook LakesEyeCare.Com.
Strategies For Choosing The Right Optometrist
Sustaining peak eyesight is becoming much more difficult than in the past. With the growing use of blue light releasing screens, considerably more people than previously are receiving eye stress related vision weakness even just in earlier stages of life. Below, we shall be reviewing some of the key tips for choosing the right optometrist to assist you preserve healthy sightedness.
- Status – The most important thing that you wish to do when you are looking to locate a good optometrist that you will go to is always to keep watch over their standing. You want to really search for an optometrist that includes a fantastic online standing about the many online review sites. As a result, you should certainly totally reject many of the options that are not deserving of consideration. By looking to find the optometrists who has the best reputation, you will be much better able to locate a good one.
- Training – You should also monitor the optometrists’ credentials in order to find one that is going to offer the finest info. In the end, you wish to select one that is going to show to be an asset to sustaining optimal eye health. The better qualifications as well as the the more qualified they may be, the better reassurance you could have if you select them.
- Skill – Another important thing that you would like to take into consideration while you are looking around for the appropriate eye doctor is definitely the tools of the trade they are using. Ideally, you would like to get the optometrist which offers the best technology since it is going to enable them to really be able to identify eye problems you may well be experiencing and more. The better the gear and technology they already have, the better they can give you superior eye tests.
- Experience – Proficiency is something you want to find in just about any industry, but you truly want to put lots of effort on locating an eye doctor with experience mainly because they are going to be capable of properly diagnose you and determine the very best approach. Any experienced professional will almost certainly know exactly what to test for instead of being forced to guess or experiment.
- Budget – Another thing that you want to try and identify in an eye doctor would be affordability. You must get one that might suggest check-ups and tests within your price range. You should make sure that not just that are the costs stated at the start but that you won’t be charged any extra fees later on. But, that doesn’t mean you should assume a particular option based upon price alone. It is advisable to find the one that delivers a good mix of a good price and plenty of experience. This way, it is possible to obtain the best eye care for the price.
In general, there are plenty of things that you must do to identify the proper optometrist. Following the tips above, you should certainly identify the most suitable choice for you. However, with the busy life’s we live nowadays not many individuals have the time to take a drive to Lakes Eye Care but all we ask is that if you are not happy with your eye doctor in Westchester, Florida to try us. It is a well-known fact that people who go to Bing searching for my eye doctor in Miami Gardens end up choosing a lower quality service than those who ask family for referrals. With that said if still nedd additional details on Difference Between Optometry Ophthalmology, please, stop by our blog or give us a call for a FREE no obligation consultation!
Latest Blog Article Related to Optometrist in Westchester FL
Protecting Your Eyes With Diet
Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:
- Dry eyes
- Glaucoma
- Cataract (cloudy vision)
- Night blindness
Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:
Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.
Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.
Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.
Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.
Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.
Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.
Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.
Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.
Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.
The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.
Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.
Website Searches Related to Eye Doctors in Westchester FL
