Eye Doctors in 33018

Eye Refraction in Miami FL_

Looking for Eye Doctors in 33018? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to offer you and your family an invitation to stop by at our state of the art office. Nowadays, it is not as easy to make a clear distinction of the quality of services provided when it comes to Eye Doctors in 33018. That truth is that not all vision centers in 33018 are the same, that is why you should do the same due diligence if looking for eye doctors as if you was trying to hire a lawyer, in fact even more so, since your vision could be damage forever! Whether you are searching for Eye Doctors in Kendall or in Coral Ridge Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care Center a call.

Appointment Request

Become part of the fan base, come and experience why Dr. Maria Martin at Lakes Eye Care is the top choice for Eye Doctors in 33018…Call us at (305) 456-7313

Appointment Request

How Often Should You Have Eye Tests?

There are a variety of responses with regards to knowing how often you should get eye examinations. If you want to know what you should intend on getting in the way of eye tests, we’re here to assist you. The following is some information on how regularly you ought to get your eyes looked at by a professional.

A lot of eye doctor will explain that you must have an eye exam at least one time each year. Some point out that once or twice a year is preferable, specifically if you have any issues that require your vision to be checked out for such things as damage done to them through your disease. Take your eye health seriously since if you do not, they might end up getting in worse shape. The more you wait around for an eye test, the more likely you are to face troubles you may not even have considered.

You have a solid idea of how regularly you need to get eye tests. You ought to be sure you choose to go in at least once per year or maybe more in case you have health issues which need more frequent visits. Locate an optometrist in your area and go see them right away if you have not gotten a eye test in a while. And don’t forget that Lakes Eye Care is the top option if you are searching for Eye Doctors in 33018!

Blog Article Related to Eye Doctors in 33018

Protecting Your Eyes With Diet

What store offers the cheapest eye exam + pair of contacts/glass

Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

Searched Related to Eye Doctors in 33018

Americas Best Eye in Miami FL_

Eye Doctors in 33018

Eye Doctors in 33018 Searching for Eye Doctors in 33018? Many local residents will tell you to call Lakes Eye Care Center. An award winning, board certified eye doctor pratice known not only as a leading eye doctors provider but a practice where you can go for anything concerning your vision. For everything from Cataract Evaluation to Eye Doctors - Lakes Family Eye Care has you covered. Whe your local vision specialist [...]

2020-03-22T14:32:13+00:00