Eye Doctors in Dade County
In search of Eye Doctors in Dade County? Lakes Eye Care Center would like to extend you an invitation to visit at our state of the art practice. Nowadays, it has become difficult to compare apples to apples when it comes to Eye Doctors in Dade County. That fact is that not all vision centers in Dade County are created equal, for this reason you should do the same research if searching for eye doctors as if you was trying to hire an orthodontist, in fact even more so, since your vision could be damage forever! Don’t matter if you’re searching for Eye Doctors in Miami Lakes or in Westgate Lake Manor give Lakes Eye Care a try!
Become part of the fan base, come see why Miami Lakes Family Eye Care is the top choice for Eye Doctors in Dade County…Call us at (305) 456-7313
How Often Should You Have Eye Exams?
There are a variety of answers in terms of knowing how many times you need to get eye exams. In order to know what you must intend on getting in the form of eye tests, we’re here to help you. Here is some information on how regularly you must get the eyes examined from a professional.
A great deal of eye specialist can tell you that you require an eye exam at least one time each year. Some state that once or twice per year is preferable, particularly if have any problems that require your eyes to be investigated for such things as damage done to them through your health issue. Take your eye health seriously since if you do not, they could end up getting in worse shape. The longer you wait for an eye test, the greater your chances are to face issues you might not even have considered.
You have a sense of how regularly you must get eye exams. You ought to be sure you go in at least once a year or even more for those who have health issues which require more frequent visits. Find an optometrist in your area and go see them immediately if you have not had a checkup in a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you are looking for Eye Doctors in Dade County.
Recent Post Related to Eye Doctors in Dade County
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Top Searched Related to Eye Doctors in Dade County
