Eye Emergencies in North Dade

In search of Eye Emergencies in North Dade? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art practice. As of late, it is not as easy to make a clear distinction in services offered when it comes to Eye Emergencies in North Dade. That fact is that not all eye clicnics in North Dade are the same, there for you should do the same research if looking for eye emergencies as if you was looking to hire an attorney, in some cases even more so, since our vision is at stake! Whether you are searching for Eye Emergencies in Allapattah Miami or in Lauderdale-by-the-Sea give Miami Lakes Eye Care Center a call.

Be part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Eye Emergencies in North Dade…Call (305) 456-7313

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How Often Should You Have Eye Examinations?

There are many responses with regards to knowing how often you should get eye examinations. If you want to know what you should consider getting in the form of eye exams, we’re here to help you. This is some information about how regularly you ought to get the eyes examined by a eye specialist.

A lot of eye doctor will explain that you must have an eye exam at least once per year. Some claim that two times annually is way better, specifically if you have any problems that require the eyes to get considered for things such as damage done to them through your condition. Take your eye wellbeing seriously because if you do not, they can become in worse shape. The more you wait around for an eye exam, the more likely you are to face problems you will not even see coming.

Now you have a sense of how regularly you must get eye examinations. You need to be sure you decide to go in one or more times annually or maybe more in case you have medical conditions which need more frequent visits. Locate an optometrist in your town and go see them right away if you have not had a checkup in a while. And remember that Lakes Eye Care Center is the top option if you are looking for Eye Emergencies in North Dade…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.